ECM I : En ce moment, oui, là, maintenant, tout de suite, dis-nous tout !

Statut
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oatmilk

coffee&books
19 Janvier 2015
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je viens de voir que j'ai mes résultats de partiels la semaine pro
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5rEtJ03sUl48kyWPLwlyNq4A+gfPRMsk5b2HYdlI4+g45quYWbp1tuvN/COZK2FeXUnQ06tM5T7bHurThefcTWyU7AOcAfSRP0Vc/HkjpR8mE3yumaZh8VJT+jXkqA4c+0lSVByzSRqhTRMsfKGpTlJ4ZHxNYMY550AlOJF6eiA4vNV4w7LDV5Gw9epUk3GUcGwNEC21vn0ULjeKNwlB9Z8Z3GTPU6D20WZV+ODFVHPr1XMbaGtBJLSb/QfVWwi3tDm4L7/wCDWXc8UQblpn1JFx+/dPqHNGGrtjMDOxBafnos+ocw8DbUpsdSqZQDnfkJ82UAAwcxv0CsWB5TwGMoGvgsQS50kBrpy9GlnxN2sb3U1GSWyr6uBvqgnMPLAqHNQeHdWSJv0OhWc8f4C4NeMsObe4vbYeqsvGMNi8AR4xlk/EDLQehOoP6FKM4u3ENh0ZosevqpRk47RbkhHLHuxl9mdPIXA2+Fx+bv7LXhWDmtmCNwdCIuCFm3AaDaRLh94fnYKf8A+rQIlRk7dkVFcUvwRvPOCogGoGiwmLa9VlBxRLX/AOc37/v81e+c+ITRffWVl5rEiB1lX4I2jB5WW3SNM5R4rDBT6gEdiBf5/kkftOqh1GlNruIgauEC/wDSIJMpjymIYDuCEt9pTh4VEXsHOHu5jYPySjGshRyuJniBFLkMrWUhkUoSgCYgUKAFCkNAo7ESEdiYM2zxO3ui5pRQj04aZIlcm7LwzWoKZuTrCM8Pdcxl2iySDnG1gOx19UCbDVHk3zR7bdAlBlEXJB3jT9U3a/KZOm/ooPmzjjsMfCpwS4Zg7o0yBb2TjBzdEXKlZYXO3m3dM+IcXo0WEmo0uizQQSe1lmtfiVSpd73H1Jj5JvK1rxvyyl5WKcS4g+rUNR5uTYdB0CSDpSdYSiudAWpKiurOcm1Vk3RKtYlFFYoJpBC4oAlgM23ujeDF0DEXOlXDknh5eRUOjb/JU4i62Xlrhvg4Rg+8RLve/wCao8ifGJo8eNyslsDZgG6mMGFBYN/0Uxg3Lms6mORL03wEjxD+YWUhpOZ3o24+sJSkLJfhtHzPeeoaPQX/ABP0UV3ROTrZl321OdTGGZ912d3qW5Wj8XLLzUJW3fbdwl1TCU67RJoPObWfDeIJ9nZfZYZK6mFLgczyJyc7Dyl8LXfTcH03uY4aOaS0/MJtKVYrWimL2X/A8+VcU1uHxoFVp+/Aa4n7uYCxvuIUFVc7D4g0ZkSC3eGm4HyUMwwO+v7/ABS2CovrVQbuJdc+ndUcVtmpNro1DBOinm9B+Ki+IcSyqQxQyUWjc/gFSeOVD1VMI8mWZ8jSoacw8WNRuVQIdoi4irmPbRFY649VtjGkc2UrZonKNUB2V0EOB7QcpI+oCY/aM7zUR2d73alOCPyEO2I621ifmk/tBaPIewvuAb/I3+Szr/aEX8aKQhCBCFpEGC4oAVxTEC26WdTjcexCQhGACBokW46h4eQ4c59qgquFu7IIKHCnD5fOagd2aCPnKi3jouaUqHZttau1mqrPMXNopQ1l3fvVIcW4pDS65j4RO8qCxnDKMZ6tYl7rhoiJ3vqsOHGm7Y3k/BHcQ5ir1T5nmOm3yTXC4ytPkLiegkz7BSlHHYfDmWU8zhu4T/8Aqydu55qxApUx0tH4Qtf6Ijdg8I4hjTIFOq8bw1xHoZR+Ls8Ug1Gvp1Q2Gh0jMBtf1Tanzxi2fAWN/wBoP4qN4tzBiMSQar5jSGtbfrYKCxvlfRFoTY9KB6YUnp2wq8VHOejxZJkXSrSmDGT8OZsjUsP1TwtQEJBYXLCRqORqlRIVimNDvl/DeLiaTOrxPoLn6BbVUqAMjss0+zbBZqr6p0aMo/1O1+g+qv3EQQ0x0XP8mVzo6HjRqF/kLga3mIlTWDfdZ8OJGm/zWlWPh/F2uAgqhwfZbjn6L1QfMQpekzKqpwjGiRdW9jpg9Qq0tl03oTq5SCHAOa4Q5rrhzTsRus05k+yrBvzOwr30nOIIDjmpMFswygZo1MzaVomKDm7WVc4tiy2SCY6LRDI46COCM1bMP5h5VxWCcRVpyy8VWeak4AxIeNLkWdBuLKGBW/YfiUzlqRqCCRDh0INj/ZVjmHlTB1mPNKm2jXIzNLCW05bPlNMnK0O6t0MWWiGe9SKcn9PkleN2ZfhaL3uDWgkm0D96XWkcA5eNIsY74oBd/qcJFyNIumPLXAjhv5lWMx+EC89ADv6qzYjGeBRfWdd2g71DAAHpYKGXJy0iePCsUbl2RnMOOHiODYhgyj81QuYMbNhqnnE+IQImTqe5Ov1KrNd5JJKuxQrZgz5OTE0ZguEVOuHUsz/S6vM5bODgkCL9ug9+ybc9OPit1/w2iZtZzrEdpPzSuCbpH7g39IR+eWWDjqC1vrPiGe4gbdVRVZBRlplMQgIEKvGGhFXZlyABDkYFAAghABiUACKjAIAluI8QLx5DodI/VNeH4J73SdANSrOOFUwAG0xm0B39Sd11ekGA2g9OizLLGqiV8iP4ZhGyQ9oIJgZo/NL4rg1GTAhI4em51Sn01+SkOIOkwFCUpKWmVNu+yDxPCW/dv6KKrYUjS4VsZQ3THiJa1pJH6q2GS3TJwm7orIKd0nJuaLg3NFuq6m+FeXDuUYOSTXIS5MQoXIrnomZAagKAoKSkahSpUpytwrx64zCWNMu79GqMnSslFW6RofI/DPAwrS74n/zHdRmAgfIBSGOxAlPKTJEKL4rRIBXIb5SbZ2OPGNFM5ldeQo3BcScw6qQ40ydlXd4XQxJONHOlalZduFcxEEdu61Tl7jQqMBlee6dQhWPlzmR1B0E+X8FXkwe4l2LP6kejMPXa8XhMOLcBZUHlMH6KiYPm4CLhTWE5rDlR+qNEdO4SITjXAX0ZeWFw7GyqmOqPF/Eg9LwO1/ZatW4217cpAIOsqj8wcMoiajnQ3WJ16N73Ti9lk5Noh+CU3ve2SXuJhs6Dv+cqI584201BQpullG0/1Vbhzvb8SeikOKcYGBonL/8AJqthjd6NI2zO6OP73Wa1KhK04oW+TMGbJS42GfXJMm6TcZMoFy0mU5SXAx57qNUjwmnLgR1j1/ugjLotfD6QZJJ+6YB6mAIHX+6DnWm0ty5mNdTYx93GXlxLCxgjzO+8egXMcTG5n9j0THnKsXNaC0g5gPiLhLWEGJ0FxbTVUV8yOLoqhQlAEIV5MBcUZBCABahKALiUDORmoAhCARo7WwJUNxZ3nJnbTvopus5Vrj1a9tgufiVyMse6HnDnSP8ASIt1hLYfCyS52+yQ4bTLKQnV1z6bIzqh6py7dEWK4ioGzGyrVer41YN+6CprGHymVHcNayn53nzO+EblW4kkmycOmx3XwgdM2B/4sojivDRTAc3TQzrPVTbqzWgue4ek6eg3KisRU8TzVJDPutHxO7noFZBS9koXZE0npw66b12ZXEDTb02Rqb1cXB4RSlgF3hymIRKvP2b0MzX9c30gD8lSizqrr9mmJAqVG7xI/fzVHkL/ABsuwfejSqWHTbG02XBIR3VSRqozF2vK5iR1pS0Q3FOENfoqRxnh5pP0sdP0WlnFMDfMVXeYnsqMMDRasU2mY80EyiuKSdUK570kXLcYx3Rx722Dj6bKRwnMVRupkKAzIM6Tin2HItx5wfH91G1+Y6pOYmSPhnRveFBFyBJY4r0N5JP2K4nEOqOLnEkkySdSUkuRmsJ0BPoJUyAVclKQG6eUuFueCW26B1ifRAm6I9S+Hw+XwpcQ1wzHaDePT1UVUplpIIgjYqZwbwcojQR87z9UmJk5gGZ3sAdZxAknSTudlHc3unJ8Xv8ADYRr1spDDNdSe17BmLYdl65fMfwKZc4Y1tQNytyy9ziN2khpy7Trr2VStyIwWisBdK5criYIXLgUMoACVxXLpQAIR2pNCEwL7Wr6jdQ+JZnrNb1ifSZKVGJznM3RGwLPM53QAD3WGMXHZl2hzi37BJ0+6K5Gboo+iA1xjpmdAq7ia4c+Z8v5dlOcVeWsJ0mw/f73UAN5WrEtGjEtEhRpMdD3EBo0HWNvRIV6+d5dsNPRNqcnyp9RwsNlWdFg2xXmAPT8E0Tio1w9EhlKY0K0qictfqmQahBKAFn1pUtyvivBxDH7TB9DYqFGosntAEEHUbpSVpoIumma9WxceiicZiHG6ecFf4tCm43MQfUKRbgxuAuZVM6t2io4dlSo+E9xuGYxt9VN4sNptkBU7i2ILiVOO2VTqPZTeKtAqOjSbJjKf8VpkOTHKt8ejDLsBchyrsqkRAXIcq7KgAFKcD4iyiagqUy9tRmWWuy1KZBDmvpu2cCIg2IJCjMq7KgCzcWxdLFYjxWhs5G54Z4bX1BYvyAmCRE9TJ3StJh6qvYV7qRD8syCBdWLA121Wy2QRqDt77qud+inJYGJwrag8wuN9x2lNaOFyvIJgH4T+qkg26CqwRBH9lWptFam1odYF0ODspcRtNjY6qvc0NGZrgZJFxaxgaR1v8gpTD1zRcWvGeWnKZ0ndRfHaAs6TJcfLsGwPMD3INlOL2XY3qiDQo2UoMqtLAQgC4BDCAAKABGhCAgAEIXZULWpiP/Z
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29 Janvier 2014
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Elancourt
ysallyra.wordpress.com
@Lord Griffith @nyutellady Merci <3
Je sais que je devrais pas autant me prendre la tête avec ça, mais ça m'a un peu touchée quand même :/
Du coup j'ai demandé à un ami qui est dans le sport de m'envoyer un programme abdos/gainage que je pourrai rajouter à mes séances de running :yawn:

Pour l'alimentation, j'essaie de diminuer sucres industriels et gras, mais c'est galère de trouver les bons achats en magasin, les trucs sans sucres ajoutés et tout :sweatdrop:
 

Kitty Cat

Better to light a flamethrower than curse the dark
4 Septembre 2014
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Je viens de voir passer ça

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et ça

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à la suite sur mon fil Facebook.

Pour dénoncer, certes, mais bon.

Je ragequit le monde pour ce soir.

(@Sol Invictus, tu loues toujours tes services ? C'est pour une amie. :lalala: )
 
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