@Mrs Heisenberg : You might not have a lot of time to "pratice self care", but in case it helps, here are a few tips to relieve stress/anxiety! Wish you well!
I am myself very anxious these days (and fucking angry) : the staff of my university is really the worst, I don't understand how they can be so incompetent and willing to screw students. This year has been awful and they just never cease to amaze me with their ability to create problems.
I ordered essential oils on Aroma Zone and I hope to receive it soon so I can keep my mind busy with my new toys! Step 1: make a blend of essential oils to relieve anxiety. :chat:
I am myself very anxious these days (and fucking angry) : the staff of my university is really the worst, I don't understand how they can be so incompetent and willing to screw students. This year has been awful and they just never cease to amaze me with their ability to create problems.
I ordered essential oils on Aroma Zone and I hope to receive it soon so I can keep my mind busy with my new toys! Step 1: make a blend of essential oils to relieve anxiety. :chat: